Origin Fitness Method
Starting is a Choice.
We give you the tools to keep going.
Our goal is to create more mobile bodies
and more confident minds.
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Focus on body alignment, resistance training, and a
ridiculous amount of inspiration. -
Support all mobility from new enthusiasts to committed athletes.
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We specialize in perimenopausal fitness for women ages 40-55.
Wellness Services
Learn how to bring OFM directly to you, or how to book your next gathering at any indoor or outdoor destination. Sky is the limit: weekly lunch workouts, bridal showers, team building events, healthy holiday activities, and any form that speaks to you.
Corporate Events
Origin Fitness brings health to your organization. If your goal is to elevate your employee or client experience, Origin Fitness Method is here to serve! Let us know your preferred location- and we deliver a 50-minute full-body workout and/or restorative flow
for up to 8 people.
Private Events
From 50 minute sessions or 2-day retreats: let's build strong bodies and minds, together. Origin Fitness Method creates tailored events for groups of 4-8 people. Our team of health and fitness professionals integrate nutrition, movement, and strength training to deliver more than a sweat and a stretch.
Private & Semi-private
Origin Fitness Method exists to shape every body and every mind into the strongest version of you. Whether you're a seasoned athlete, discovering your mobility, or somewhere in between, OFM focus' on accessibility for all bodies, all incomes and all Pacific
Northwest geographies.
See How We Work
Get in Touch
Reach out for all general inquires. We are excited to learn about you!